ReCLAIM: Healing the Inner-Child & Returning to Self
A psycho-spiritual workshop for creating secure attachment from within.
June 1, 2026
✳︎
11am EDT
✳︎
Complimentary
✳︎
June 1, 2026 ✳︎ 11am EDT ✳︎ Complimentary ✳︎
Somewhere along the way, many of us learned to leave ourselves,
We people please to feel safe.
We’re hyper aware of others to make sure we belong.
We fear abandonment, rejection, conflict, or not being enough.
We overthink, overmanage, and abandon ourselves trying to feel safe.
We learned to shape ourselves around survival.
And beneath so much anxiety, worry, perfectionism, self-doubt, and relational pain…is a younger part of us still longing to feel safe, seen, loved, and accepted.
ReCLAIM
ReCLAIM is a gentle psycho-spiritual workshop for those who are ready to begin understanding the roots of these patterns and relating with compassion…as well as reconnect to the deeper, steadier self that has always been there beneath the protective layers.
- How early conditioning and experiences shape identity.
- The role of the inner child and unmet emotional needs.
- The spectrum we travel from anxious attachment styles to secure
- The beliefs we formed about ourselves to survive.
- And the possibility of creating secure attachment from within.
Together, we’ll explore:
Through reflection, guided inner work, and an embodied “Connect to Self” meditation, you will be invited to soften out of survival mode and reconnect with the grounded, wise, and embodied presence already within you.
You will leave feeling more connected to yourself, with practices to continue nurturing this connection.
“This is not about fixing yourself.
It’s about remembering that beneath the fear, protection, patterns, and habits, there is a deeper truth of who you are that can begin to shift your relationship to fear and reconnect you to a greater sense of safety, trust, and belonging within yourself.”
— Natalie Eskenazy
This is for you if you are longing to:
Feel safer within yourself
Stop abandoning your own needs and emotions
Want to understand your patterns with more compassion
Reconnect yo your inner world
Cultivate more presence, self-trust, grounding, and emotional security
Begin healing from the inside out
What to expect:
We will be together on Zoom for 1 hour. It will be part teaching and part experiential.
Please bring: A journal or paper to write with, a pen, and a photo of yourself as a child, any age from infancy to 12 years old, that is meaningful to you. It can be a printed or digital.. You will not be required to share your photo (unless you would like to!)
Mostly, just come as you are!
I very much look forward to seeing you then.
Warmly,
Natalie Eskenazy
Relationship and Conscious Parenting Coach
Register your interest to the next workshop
Currently working on developing a deeper version of this complimentary workshop.
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